How to Know it is Time to Remove Toxic People from Your Life
Toxic people are stressful and will hinder you from being happy and productive. I f you continue to have them around, you stand a greater chance of developing heart disease. Almost everyone has a toxic person who also seems threatened by others success and is reluctant to accept correction. Rather than focusing on what causes such unethical behavior, think of the damage they will cause on you.
Toxic people will always make you feel ashamed or have to defend the decision you make frequently. In turn, they make you mad, resentful and have issues your self esteem. If you are keen, you always notice an emotional drain after spending time with them. Toxic traits are easily transmitted from one person to another, especially if they are close. The book, The Lucifer Principle, categorizes such instances as natural defense mechanisms. When start acting like that, it is critical to do away with them.
As much as the idea of toxicity is quite common, it is essential to know how to spot such people and know how to go about it. You need to know that just because one is toxic they are also bad. You should never expect perfection in any relationship since the negativity portrayed by people is often caused by the difficult times in life. You need to know that he time you take to have them around is a reflection of the dependency you have on them. With this type of toxicity, will make you unable to identify harmful people and to take care of your well being. Here are some signs of a toxic person.
They always manipulate and control others; especially using gaslighting methods to create self-doubt. It is stressful to try to correct the as they often blame other people and believe their side of the story. With bad things being almost inevitable, a toxic person always seems to be the victim of the world. Most of them mask their jealousy by trying to criticize everyone else. If you are in one, you will notice you are the one to give but not receive. Toxic individuals gladly dominate the conversation and expect more favors from others.
When dealing with such individuals, do not be surprised when they become abusive or even refuse to leave. You should, therefore, consider implementing healthy tactics when going about it. Here are some options you should consider.
If they are close people to you, take note of the distance rather than entirely doing away with them. If they try to instill an argument, be firm to restate your boundaries and avoid further interaction.